Suggested trekking equipment list:Equipment Needed For Everest Base Camp and Gokyo Lakes Trekking
- 1 Pair of hiking boots
- 1 Medium size backpack
- 1 Day pack
- 1 Sleeping bag (-10 C)
- 1 Down Jacket/Gore tax Jacket
- 1 Light wind & water proof jacket
- 1 Inner sleeping sheet
- 2 Long sleeve T-shirts
- 1 Water bottle
- 1 Pair gaiters/over trousers
- 1 Pair sport shoes or sandal
- 2 Pairs light weight trousers
- 1 Pair shorts
- 1 Fleece / warm sweater
- 2 T-shirts
- 2 Pair’ light socks
- 3 Pairs heavy wool socks
- 1 Sweatshirts / light sweater
- 1 Torch & spear batteries
- 1 Swimming costume / bathing suits
- 1 Medium size towel
- 1 Washing kit including washing powder, small clothesline and pegs, insect repellents etc. & personal toiletries
- Moleskin for blister
- Swiss type of army knife
- Toilet paper, biodegradable soap/shampoo
- Personal medication.
- Underwear (including thermals)
- Warm hat/ gloves
- Sunglasses, sun hat and sun cream
- Spear plastic bags for wrapping clothes
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